Audio lesson
Shiva Meditation
This breath-based Shiva meditation guides you into stillness. With each inhale and exhale, the mind dissolves, the ego softens, and the formless begins to awaken. Simple, powerful, and deeply purifying — this is where the seeker meets Shiva.
In the quiet rhythm of your breath lies the presence of Shiva — the eternal stillness behind all motion. This meditation is not about effort; it’s about allowing.
Practiced regularly, this meditation dissolves inner tension and awakens deep peace. It clears emotional heaviness and brings the mind into a natural state of calm.
Whether you’re overwhelmed or simply seeking inner clarity, Shiva’s breath is always available. Sit. Breathe. Dissolve. And let the silence reveal its truth.
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Shiva Meditation
10 min
Audio lesson
https://audio-meditations.b-cdn.net/Meditations/Guided%20Meditations/Shiva%20Meditation%20VBT.mp3
Shiva Meditation
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